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Life Imitates Art (well, TV): HFCS in Soda

Originally posted October 29th, 2010 Do you remember the Seinfeld episode where everyone falls in love with a store that is selling fat free frozen yogurt?  They start eating it everyday and wonder why...

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High Fructose Corn Syrup: A Wolf In Sheep’s Clothing

Originally posted March 28, 2011 As an RD, it is my professional obligation to base all my recommendations to you on well executed peer reviewed studies.  While I may personally love what some...

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Not All Cookies Are Created Equal

In a study done by Cornell University hitting the news scene TODAY, researchers evaluated people’s perception of certain foods based on whether it was labeled ‘organic’ or ‘regular’.  They used...

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Food Fright: A Dietitian’s Parenting Mistake

I’ve been thinking about this topic for…months now.  Well, years really.  Nutrition news can change frequently based on the latest research findings and it can feel overwhelming to keep up with the...

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Paralyzed by Food Choices

Over the weekend I received a lengthy email from a mom who has become unsure what to buy for her family. “I’m standing here in the store as I type this staring at the breads wondering what to pick....

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